Frequently Asked Questions

What services do you offer?

We offer a range of support from meal processing, meal support, individual therapy, and grocery store support.

How do I get started?

Simply Email support@cbtwithnicole.com are state what services you need. Alternatively you can complete a request form and someone from the team will get back to you.

What makes you different?

We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

What types of eating disorders do you treat?

At CBT with Nicole, we treat the full spectrum of eating concerns—including Binge Eating Disorder, Bulimia, and Anorexia—as well as general disordered eating habits that impact your quality of life. You do not need a formal diagnosis to seek support; if your relationship with food feels distressing or out of control, you deserve professional help.

What if I don’t have a formal diagnosis yet?

You don’t need a formal diagnosis to start. We focus on your specific behaviors and mindset rather than a clinical label to help you find relief and balance.

Do you offer virtual sessions?

Yes, we only provide online therapy sessions that allow you to receive specialized support from the privacy of your own home. To ensure your safety while working virtually, we do require ongoing communication with your GP to confirm you are meeting medical weight criteria and have an in-person team monitoring your physical health.