Meet Our Team

  • Nicole-Marie Pittman (Founder)

    Nicole creates a compassionate and supportive space where clients can openly explore complex thoughts and emotions. With over three years of experience in the mental health field, Nicole has developed a deep understanding of the unique challenges faced by individuals, particularly in the areas of eating disorders and navigating life after high-control religious experiences. Her extensive background in mental health crisis counselling has equipped her with the skills to guide clients through their healing journey.Currently pursuing another master’s degrees in a psychology based field, Nicole is dedicated to expanding her expertise and is actively training in Cognitive Behavioural Therapy (CBT) techniques. She is committed to empowering her clients to find peace, authenticity, and healthier coping mechanisms through tailored therapeutic approaches.Nicole’s African-American and Caribbean heritage enriches her ability to connect with clients on a cultural level, fostering strong, trusting relationships. She offers therapy sessions in both English and Spanish.

  • Dana Shala (Lead Dietician)

    Dana is a Registered Dietitian with a Bachelor of Science in Nutrition and Dietetics from Western University in Canada. Her practice is grounded in evidence-based care, with a strong focus on client-led, compassionate nutrition support.

    Dana has a particular interest in women’s health and eating disorders, and I’m passionate about helping clients build a healthier, more peaceful relationship with food. Whether you’re navigating disordered eating, body image concerns, or just looking for realistic, non-judgmental guidance, she aims to create a safe and supportive space where your goals and experiences are truly heard.

    Dana enjoys working with a wide range of clients, especially those feeling overwhelmed by conflicting nutrition messages. Together, we’ll find what works for you—without rigid rules or pressure to be perfect.

    A Fun fact about Dana is she loves experimenting in the kitchen and have a deep appreciation for food from different cultures—there’s nothing more rewarding than helping clients honour their heritage through food while still supporting their health.

  • Naheed Hidayet (Client Support Specialist)


At CBT With Nicole, we offer a range of individual and group-based services to support recovery in a practical, compassionate, and evidence-informed way.

Whether you're working through anorexia, bulimia, binge eating disorder, or disordered eating patterns, our services are designed to meet you where you are — and help you move toward a healthier relationship with food and your body.

Meal Support Groups

Our meal support groups provide structure and guidance while eating in a safe, supportive environment. Facilitated by trained professionals, these sessions help reduce anxiety, support accountability, and promote consistent, recovery-focused eating.

Meal Processing Groups

Held after meal support, these groups offer a space to reflect on the emotional and cognitive experience of eating. Clients are supported in identifying thoughts, feelings, and behaviours that came up during the meal and begin to build new, healthier coping strategies.

1:1 Meal Support & Processing

For those who prefer individualised attention, we also offer one-to-one meal support and processing. These sessions are tailored to your specific recovery goals and offer more privacy and flexibility.

Grocery Store Support

We understand how challenging food shopping can be in recovery. Our clinicians offer in-person or virtual grocery store support, helping you plan, navigate the store, challenge fear foods, and reflect afterward. The goal is to reduce anxiety and build confidence in making food choices that align with recovery.

Dietitian Services

Our lead dietitian provides expert, compassionate nutritional support to complement your psychological treatment. Services include:

  • Collaborative meal planning

  • Guidance on balanced eating in recovery

  • Support for reintroducing fear foods

  • Coordination with your therapist for integrated care

Our lead dietitian offers specialised, evidence-based nutritional support tailored to eating disorder recovery. These services are distinct from therapy or life coaching — they focus specifically on the physiological and nutritional aspects of recovery, including meal planning, education, and support with reintroducing foods.

While therapy and coaching at CBT With Nicole may be eligible for funding through the Vivregoodby Fund, please note that dietitian services are privately billed and not covered under this program.

Dietitian services are available as a stand-alone support or can be integrated alongside your therapy or coaching for a collaborative care approach.