Behavioural Experiment
This behavioural experiment was designed to test the accuracy of a negative prediction or belief I held about a particular situation. The aim was to gather real-life evidence to challenge and re-evaluate this belief using an experiential approach rather than relying solely on thoughts or assumptions.
Behavioural Experiment
This behavioural experiment was designed to test the accuracy of a negative prediction or belief I held about a particular situation. The aim was to gather real-life evidence to challenge and re-evaluate this belief using an experiential approach rather than relying solely on thoughts or assumptions.