Nicole Pittman Counselling + Life Coaching

Image of a woman wearing a tie, standing against a wall with text overlay reading 'CBT Therapist Starter Pack.' The wall features phrases such as 'Agenda setting,' 'Socratic Questioning,' 'Thought Diary,' and 'Cool Tie,' with arrows pointing to the woman. Two heart drawings are also present.

Offering individual therapy and life coaching rooted in LGBTQ+ affirming, culturally informed care. Whether you're navigating trauma, identity, or life transitions, support starts here.

My Approach

My approach is collaborative, compassionate, and grounded in evidence-based practice. I draw primarily from Cognitive Behavioural Therapy (CBT), while ensuring each session is affirming of LGBTQ+ identities, culturally informed, and free of judgment. Whether you're navigating religious trauma, relationship challenges, or identity exploration, I work with you to build insight, develop practical tools, and create meaningful change at a pace that feels right for you.

Text reading "Healing Shouldn't Require Code-Switching" with a handle @CBTwithNicole on a plain background.

  • BPS

    BPS Accreditation

  • Sessions Available in Multiple Languages

    English, Spanish, Italian

  • Life Coaching Available for Non-UK Clients

    All clients outside of the UK are able to attend life coaching sessions

Memberships and Session Guidelines

All sessions are conducted online and booked through the website, allowing you to access support from the comfort of your own space. You’ll receive session materials, reflections, and CBT-based homework digitally, with easy access to follow-up tasks and tools between sessions. Clients also gain access to optional resources like grounding audio recordings, mindfulness meditations, and therapeutic colouring pages. For professionals, a membership option is available, offering downloadable CBT tools including skills sheets, client worksheets, and creative therapeutic resources to enhance your practice.

FAQ

  • Let’s get started ! The best way to book a session is through the session booking form. You will then be contacted to schedule a virtual consultation.

  • All life coaching sessions are 60-minutes for £50.

    Therapy Sessions are 60-minutes starting at £75. (Therapy Sessions are unavailable until 2026)

    There are scholarships available to reduce the cost as well as offering free therapy. The Vivre Godby Fund is accepting applicants for 2026. Please read the terms and Conditions.

  • Couples counselling is not available.

  • Counselling and life coaching is unavailable for anyone under the age of 18.

Contact